Jackson Embroidered Denim Skirt | This vintage-inspired denim mini skirt will have you dreaming of days past. Featuring floral embroidery along the hips and button detailing up the front. Rigid cotton fabric and A-line silhouette with hip pockets. Easy, effortless fit.
YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE
Yoga Poses for Happy and Healthy Hips #infographic
Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK