A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.
The 30 Coolest Haircuts In The World (No, Seriously) #refinery29 http://www.refinery29.com/2016/11/128014/international-hairstyles-trends-2016#slide-7 Copenhagen, DenmarkThe Cut: A long lob with bangsFor help navigating the trends sweeping Denmark, we turned to Nicci Welsh, the U.K.-born, Copenhagen-based hairstylist behind the cult Scandi wave. ...
Inspire Yourself To Perfection With These Motivational Quotes For Women
Motivational quotes work as a constant reminder for you to work hard for your dreams. Dreams form achievements only when you try to. It is about setting up goals and striving for them till you achieve. So let these quotes guide and be as your companion in journey to meet your target.
The most beautiful and stylish small bedrooms to inspire city dwellers
One of the most frequent comments I hear from new clients is, “I can’t do that because my knees are bad.” And my response is always, "Your knees are problematic because you haven’t been doing that move." A majority of the chronic knee pains that my clients experience are caused by imbalances or poor flexibility in the muscles around their knees, like their quadriceps, hamstrings, and calves—they're not caused by injuries that damage the structure of their joints.
The Ultimate List of 2017 New Years Resolution Ideas