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from Mail Online

PAUL McKENNA shares his formula for super-charging your memory and boosting your intelligence

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)

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But you already see me that way don't you? You'll never let me forget, it haunts me. It follows me around like a cloud above my head, breaking me down at any moment. It's killing me. Your insults. The never ending insults hurt so much. I'm on the verge of breaking. S

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I'm in it now. I can't even see a way back at this point. Im not afraid I've been in the damn cave for years at this point.

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from solosophie

TRAVEL QUOTES BY WOMEN: INSPIRATIONAL

"The purpose of life it o live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience". - Eleanor Roosevelt #quotes #inspirational

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Work THROUGH your discomfort. This is the actual work of therapy. The individual's willingness to accept the emotional discomfort that comes with change.

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Overthinking causes worry, doubt & fear - try to think constructively and go with the flow more - use your own intuition & knowledge to guide you - think positive...x

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