If you want to lose weight, forget cardio and try these HIIT training workouts instead! They are more productive, can be done in half the time, and are so convenient to do. I've definitely noticed an increase in weight loss since I've started doing these
The colour amaranthine came from the Greek word ‘amarantos’ which meant unfading. The word Amaranth was used to name an imaginary, undying flower that was, presumably, a deep red-purple colour and there you have the two uses of the word today. Lovely stuff.