Slimming World's Diet Cola chicken is  simply delicious, made with tender pieces of chicken and served with plenty of fresh vegetables for lighter option. This mouth-watering meal is ready in under an hour and serves 4 people. The Diet Cola adds a sweet flavour and sticky texture - youll be hooked!

Slimming World's diet cola chicken

Slimming World's Diet Cola chicken is simply delicious, made with tender pieces of chicken and served with plenty of fresh vegetables for lighter option. This mouth-watering meal is ready in under an hour and serves 4 people. The Diet Cola adds a sweet flavour and sticky texture - youll be hooked!

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Recipe for Garlic and Cheese Mashed Cauliflower - Mix things up with this cauliflower dish. We promise you will not miss having those spuds on the side.[amd-zlrecipe-recipe:1043]Photo: goddessofscrumptiousness.tumblr.com /CC BY-ND

Garlic and Cheese Mashed Cauliflower

Recipe for Garlic and Cheese Mashed Cauliflower - Mix things up with this cauliflower dish. We promise you will not miss having those spuds on the side.[amd-zlrecipe-recipe:1043]Photo: goddessofscrumptiousness.tumblr.com /CC BY-ND

Are you following the Cambridge Weight Plan? Looking for some meal inspiration whilst on Step 2? Look no further. Here are my 7 top go-to 200 calorie meals which are tasty, filling and delicious.

Are you following the Cambridge Weight Plan? Looking for some meal inspiration whilst on Step 2? Look no further. Here are my 7 top go-to 200 calorie meals which are tasty, filling and delicious.

Why order a chinese takeway when you can make your own quick and tasty chicken and cashew stir-fry? Ready in just 20 mins!

Sizzling chicken and cashew stir-fry

Why order a chinese takeway when you can make your own quick and tasty chicken and cashew stir-fry? Ready in just 20 mins!

We have a range of delicious meals all under 200 calories. These meals are a perfect lunch or dinner if you're on the 5:2 diet. Each meal is satisfying and filling.

Meals under 200 calories - Meals under 200 calories

We have a range of delicious meals all under 200 calories. These meals are a perfect lunch or dinner if you're on the 5:2 diet. Each meal is satisfying and filling.

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

'I transformed my body and lost 5st 7lb by posting 'belfies' online'

'I transformed my body and lost 5st 7lb by posting 'belfies' online'

Going from an unhealthy, curvy body to a healthy, curvy body. There are different types of curvy and this proves it. The ideal body for a woman is healthy and curvy.

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

Grilled mackerel with lemon and garlic

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

Courgetti Bolognese: Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

Courgetti Bolognese

Courgetti Bolognese: Spiralized courgettes make a healthier alternative to pasta in the classic spaghetti Bolognese - use turkey mince for a low-calorie sauce

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