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Close your eyes and imagine the best version of you possible. That's who you really are #FeelGoodQuotes

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How To Mindfully Approach The New Year

With 2017 just around the corner, there's no better time to slow down, reflect, and try to incorporate some calm into our busy lives. If you're hoping to increase your focus on wellbeing in the new year, approaching 2017 mindfully is a great place to start. Practicing mindfulness means many different things to different people, from reducing your dependence on technology and increasing your awareness of the present moment, to decluttering in order to find calm.

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If I could make everything better with a hug, i'd hug you the whole day until it was all okay (but I can't and I'm sorry) It’s a sad feeling when you want to help someone, but you just can’t.

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A good reminder. Existentialism is very faulty but mindfulness - being in the truth of them moment is not

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Today's Word of the Day is sang-froid. Learn its definition, pronunciation, etymology and more. Join over 19 million fans who boost their vocabulary every day.

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Favourite part of Desiderata: "You are a child of the universe, no less than the trees and the stars."

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