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31 Joe Wicks #LeanIn15 Healthy Recipes To Make On Busy Days!

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The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

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The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

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Bosh! Try this nawwwty cheesy chorizo chicken and spinach recipe / The Body Coach Blog / The Body Coach

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Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

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Joe Wicks, The Body Coach: Beef and Mushroom Pie

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#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach

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Bag of kale in an oven tray, sprinkle with sea salt and 2 teaspoons of Lucy Bee Coconut oil. Smash it in the oven on 180 degrees for 20 minutes! Salty Kale Crisps #TalkToMe #LeanIn15 #TheBodyCoach

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Holy meat balls I just made this low carb cheesy creamy meatball #leanin15 and it's given me a ridonkulous #foodboner Hit like if you want me to share the video recipe tomorrow

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Just made this banging chicken korma in under 15 minutes Hit like if you want the video recipe #leanin15 #curry #ruby #Korma #foodie

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Who's up with the body coach this morning? #HHYprogram #fitness #bodycoach #joewicks #goodmorning #exercise #workout #motivation #mondaymorning #follow #twitter

The body coach lives. Hot and sweaty Monday morning. #mondaymorning #bodycoach #exercise #fitness #workout #sweat #burn #follow #twitter

Get some bangin' orange chicken in the comfort of your own home in just 15-minutes! Tip: serve with Asian greens or any type of veggies, add brown rice or quinoa. It's absolutely delicious!

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5 Lean in 15 diet mantras from The Body Coach

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Day 1/90 Meal 2: Low Carb Cashew Curry One of my favourite meals on the plan It tastes amazing. Try it out and let me know what you think. I'm training this evening so my post workout meal will be a carbohydrate refuel meal! Pop back later to see the video meal for #leanin15

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This courgette and carrot Fritter is so deeeeeeeeece Try it out with the @lucybeecoconut #leanin15

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Midweek meal: Creamy steak and spinach recipe

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