Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. With delicious recipes and easy tips, you're sure to lose weight in no time. - Fitnessmagazine.com
The biggest loser is not just a television show anymore, it’s a phenomenon. It’s not just seen in the US, there are “Biggest Loser” versions for many countries. With the new…
Sometimes you go on vacation to lie on the beach and drink piña coladas, and sometimes you go on vacation to better your mind and body. Recently, I spent a week at the Biggest Loser Resort in Palm Desert, Calif., to learn how to eat right and work out. Though it wasn’t easy (I spent four hours a day
“The Biggest Loser” salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion. For dressing-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste
Compete with yourself at home with the Biggest Loser Diet! We have a 7-day plan that includes three healthy meals a day plus two snacks! This diet is filled with lots of protein and healthy fats to boost your metabolism and help you lose weight fast!