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Prawn massaman curry

Prawn massaman curry - easy, under 500kcal and delicious. Massaman curry comes from southern Thailand and is not as fiery as green or red Thai curries. We love the fragrant flavours and the texture that the peanuts add.

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Chicken, sweet potato & coconut curry

Chicken, sweet potato & coconut curry. Five stars from BBC Good Food & one of their all-time faves.

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Chilli prawn linguine

Chilli prawn linguine - only 333 calories, far far less if you substitute the linguine for courgette spirals!!!!

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Red Thai salmon curry

Red Thai Salmon Curry One of my most favourite dishes to cook, I sometimes add some chopped fresh chilli, but only if I feel like it hot!!

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Prawn curry in a hurry

Uses curry paste to make it super quick, you could use meat/veggies instead of prawns. Prawn curry in a hurry

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