Testosterone Side effects: Testosterone therapy is usually well tolerated. However, testosterone side effects do exist. Learn more about side effects of testosterone therapy. #elitemensguide #testosterone
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Cruciferous Vegetables (destroy fat storing estrogen) Cruciferous vegetables contain a naturally occurring ingredient called 3-Diindolylmethane or DIM for short. DIM is strongly anti-estrogenic, so it helps block xenoestrogens (sometimes called obsesogens)... ...Otherwise known as BAD estrogen that accumulates inside your body from constant exposure to environmental toxins. This hormone is the reason why women are storing more and more belly fat in today's day and age - and it's also…
Oysters Thanks to high levels of zinc, an oyster dinner may boost your chance for a big O in the bedroom. Zinc is needed for testosterone production, and while women don't have as much of the hormone as men, it still has a huge effect on libido. And according to Dr. Nicholas Perricone, "Oysters also boost dopamine, a hormone which results in increased libido in both men and women." So slurp away!