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Moroccan chicken with sweet potato mash. Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal.
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Suggestions for PCOS vitamins/supplements, and blood tests.
Most doctors, including some endos, only do one test that is basically useless. Know what to ask for, and demand if necessary.
Ask your doctor/Endocrinologist for these tests. Don't assume that he/she has ordered them. Be proactive. To your vibrant health and happiness! www.metamorphosisbodymindspirit.com
Healthy body and mind
For an accurate look at your thyroid function all of the above test need to be done at same time. NOT just TSH or TSH & FT4.
Low #thyroid hormone can lead to altered levels of serotonin, beta-endorphin…
Get this tested, easy recipe for light and flaky gluten free croissants. There are plenty of steps, but they're all easy peasy!