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Worksheets: Test Anxiety Tips | Repinned by Melissa K. Nicholson, LMSW http://www.adoptioncounselinggr.com

Test Anxiety Tips

Worksheets: Test Anxiety Tips | Repinned by Melissa K. Nicholson, LMSW http://www.adoptioncounselinggr.com

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

Managing BIG Emotions: Take 5 Breathing

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster.

Have the jitteries before your upcoming test? Here are some simple research-based techniques you can use to calm test anxiety. You can also grab the free poster at the bottom of the post!    //      Download the poster FREE – Click Here!   Have...

10 Tips to Bust Test Anxiety According to Science (Infographic)

Have the jitteries before your upcoming test? Here are some simple research-based techniques you can use to calm test anxiety. You can also grab the free poster at the bottom of the post! // Download the poster FREE – Click Here! Have...

School Counselor-Test Anxiety Self-Assessment & Coping Ski

School Counselor-Test Anxiety Self-Assessment & Coping Skills Handout

These children's books about test anxiety can help your kids understand, talk about, and even laugh about any worries they may have.

10 Kids Books about Taking Tests and Test Anxiety

These children's books about test anxiety can help your kids understand, talk about, and even laugh about any worries they may have.

8 Study Hacks to Beat Test Anxiety. Super helpful article for finals!

8 Study Hacks to Beat Test Anxiety. Super helpful article for finals!

There’s a song that’s been proven  to reduce anxiety by 65%. It’s called  Weightless by Marconi Union, and it  was specifically designed to slow your  heart rate, reduce blood pressure, and  lower cortisol levels. It’s so effective  that it’s dangerous to drive while  listening to it because it  can make you drowsy.   Source Source 2 Source 3

There’s a song that’s been proven to reduce anxiety by 65%. It’s called Weightless by Marconi Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to drive while listening to it because it can make you drowsy. Source Source 2 Source 3

School is back in session and they're already cranking up the heat. So we rounded up 10 study tips from 1000LifeHacks that might just revolutionize the way you retain information from this day forward. (By the way, the Hans Zimmer hack is my fave.)           Find more life hacks of all kinds at 1000LifeHacks.com!Have you ladies tried any of these? Do you have any other genius study tips? Sharing is caring. Comment below!

10 Genius Study Hacks That Will Change Everything

School is back in session and they're already cranking up the heat. So we rounded up 10 study tips from 1000LifeHacks that might just revolutionize the way you retain information from this day forward. (By the way, the Hans Zimmer hack is my fave.) Find more life hacks of all kinds at 1000LifeHacks.com!Have you ladies tried any of these? Do you have any other genius study tips? Sharing is caring. Comment below!

Test anxiety is a real problem because it interferes with how well some students perform on tests and quizzes. Here;s how kids can fight test anxiety.

How To Help Kids Overcome Test Anxiety

Test anxiety is a real problem because it interferes with how well some students perform on tests and quizzes. Here;s how kids can fight test anxiety.

Evidence: The Washington Post Author: Valerie Strauss published on February 10th, 2013 Argument: This article suggests coping methods for test anxiety. It suggests three ways to cope: writing things down, affirm your values, and engage in relaxing activities.

Test anxiety: Why it is increasing and 3 ways to curb it

Evidence: The Washington Post Author: Valerie Strauss published on February 10th, 2013 Argument: This article suggests coping methods for test anxiety. It suggests three ways to cope: writing things down, affirm your values, and engage in relaxing activities.

With so much testing going on lately, TEST ANXIETY is at an all time high. Don't let standardized tests stress your students, check out these 8 ways you can help ease your students' anxiety.

With so much testing going on lately, TEST ANXIETY is at an all time high. Don't let standardized tests stress your students, check out these 8 ways you can help ease your students' anxiety.

How To Avoid Test Anxiety And Added Stress In College

How to avoid test anxiety and added stress

14 Strategies to Help Your Gifted Student Face Test Anxiety

14 Strategies to Help Your Gifted Student Face Test Anxiety