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from Dr. Axe

How Diet & Posture Can Stop the Tension Headache

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from Health News / Tips & Trends / Celebrity Health

Find Out What’s Really Causing Your Headache

Find out if you're suffering from a migraine, tension headache, or something else with this guide. | Health.com

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A headache usually is a good sign showing your body is missing something maybe you need to take a breather, drink some water or change the way you eat. You may have a vitamin or nutrient deficiency or a food sensitivity that is causing this built-up tension. Popping pills is
from CureJoy

Natural Headache Cures: Headache Remedies That Work

A headache usually is a good sign showing your body is missing something maybe you need to take a breather, drink some water or change the way you eat. You may have a vitamin or nutrient deficiency or a food sensitivity that is causing this built-up tension. Popping pills is

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This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

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For me its just below and between the shoulder blades but that's because my ribs are terrible. Neck is lovely too though and can help with tension headaches

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Neck Pain Relief From A Natural Source. Magnesium is an excellent muscle relaxer that will allow you to function normally. This drink that is bought in stores will smooth away tension and relax your muscles naturally.

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