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A headache usually is a good sign showing your body is missing something maybe you need to take a breather, drink some water or change the way you eat. You may have a vitamin or nutrient deficiency or a food sensitivity that is causing this built-up tension. Popping pills is

Natural Headache Cures: Headache Remedies That Work

A headache usually is a good sign showing your body is missing something maybe you need to take a breather, drink some water or change the way you eat. You may have a vitamin or nutrient deficiency or a food sensitivity that is causing this built-up tension. Popping pills is

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How Diet & Posture Can Stop the Tension Headache

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Neck Pain Relief From A Natural Source. Magnesium is an excellent muscle relaxer that will allow you to function normally. This drink that is bought in stores will smooth away tension and relax your muscles naturally.

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Trigger points. This is my "rock". Suffered for years. Good PT plus a couple of steroid injections finally got it under control

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10 minutes! Relieve Stress in Neck & Shoulder. C-REST is comfortable personal massager. Portable, so you can rest anywhere.

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How 'Beckham tape' can help you beat headaches: More than 10 million of us suffer from the pain

How 'Beckham tape' can help you beat headaches: More than 10 million of us suffer from the pain. Weird but it does help as muscles are trained to go back in place during your PT.

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How Diet & Posture Can Stop the Tension Headache

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