A headache usually is a good sign showing your body is missing something maybe you need to take a breather, drink some water or change the way you eat. You may have a vitamin or nutrient deficiency or a food sensitivity that is causing this built-up tension. Popping pills is

A headache usually is a good sign showing your body is missing something maybe you need to take a breather, drink some water or change the way you eat. You may have a vitamin or nutrient deficiency or a food sensitivity that is causing this built-up tension. Popping pills is

Neck Pain Relief From A Natural Source. Magnesium is an excellent muscle relaxer that will allow you to function normally. This drink that is bought in stores will smooth away tension and relax your muscles naturally.

Neck Pain Relief From A Natural Source. Magnesium is an excellent muscle relaxer that will allow you to function normally. This drink that is bought in stores will smooth away tension and relax your muscles naturally.

10 minutes! Relieve Stress in Neck & Shoulder. C-REST is comfortable personal massager. Portable, so you can rest anywhere.

10 minutes! Relieve Stress in Neck & Shoulder. C-REST is comfortable personal massager. Portable, so you can rest anywhere.

For me its just below and between the shoulder blades but that's because my ribs are terrible. Neck is lovely too though and can help with tension headaches

For me its just below and between the shoulder blades but that's because my ribs are terrible. Neck is lovely too though and can help with tension headaches

This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.

Tension headache vs. migraine headaches - Dr. Axe http://www.draxe.com #health #holistic #natural

Tension headache vs. migraine headaches - Dr. Axe http://www.draxe.com #health #holistic #natural

I am the queen of tension headaches. OK, maybe it’s more like I’m a slave to tension headaches. Either way. I have a lot of them and they really REALLY suck. They creep up when I get caught up in the hustle and bustle of things and haven’t been taking enough time for myself. If only I could just figure... Read More

I am the queen of tension headaches. OK, maybe it’s more like I’m a slave to tension headaches. Either way. I have a lot of them and they really REALLY suck. They creep up when I get caught up in the hustle and bustle of things and haven’t been taking enough time for myself. If only I could just figure... Read More

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