Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two
Drink Pineapple juice first thing in the morning. Helps with inflammation, weight loss, helps flush parasites,regulates thyroid, Balances electrolytes,Gets rid of heavy metals and toxins, digestive aid,Strengthens gums and helps whiten and preserve teeth, Improves vision, protects from cancer.