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Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.:

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Coconuts are surprisingly one of the healthiest foods on the planet. The health benefits of coconut range from positive mental benefits to many physiological benefits.

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How to Oil Pull With Coconut Oil (and get rid of your hangover)

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Talk About School with Your Kids: Questions to Ask

Talk About School with Your Kids: Questions to Ask : hands on : as we grow

Here are 8 reasons to start oil pulling. You'll learn about the amazing benefits oil pulling can have on your health and well-being.

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Coconut Oil Can Miraculously Solve All Your Teeth Problems And Save You Tons Of Money

You have the best cure for cavities, gum disease, bad breath, and more, right in your kitchen cabinet ... or at least at your local supermarket

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Oil Pulling - How I Whiten My Teeth -

How oil pulling has changed my beauty routine & the power of coconut oil.. a must pin! Whiter teeth the natural way along with so many other benefits from oil pulling like cavity & headache prevention, releasing toxins from the body, & more! More

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