The Self Care Journal is 100 pages of worksheets, journal prompts, coloring pages, and more! Get yours for $10 here: http://www.lulu.com/shop/rachelle-abellar/self-care-journal/paperback/product-21985699.html
Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?
Infographic on Teen Mental Health. Unfortunately, Teen Screen has closed down. There are still resources for teens, though. CrisisChat.org is one such resource. Follow this pin to download handouts that can be distributed at schools, clubs, or wherever there are teenagers.
Structuring Your Daily Routine to Promote Strong Mental Health
"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation