This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.
British Olympian Charlotte Dujardis and Valegro made history today by becoming Great Britain's first individual gold medalist in dressage, adding to her team gold medal... and to think, she only began riding Grand Prix in 2011! Love this joyful photo and love that helmet on her head! #Olympics #equestrian
Jenna Randall Photos Photos: Olympics Day 14 - Synchronised Swimming
Jenna Randall Photos Photos - Great Britain competes in the Women's Teams Synchronised Swimming Free Routine final on Day 14 of the London 2012 Olympic Games at the Aquatics Centre on August 10, 2012 in London, England. - Olympics Day 14 - Synchronised Swimming