Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.
You may not have competed in the Women's 78kg, but you can still be inspired! By adding 5kg weights to your routine, you can tone your arms and increase the intensity of your workout without over-doing it! Read our workout guides here