Team GB’s Weightlifting athlete Mercy Brown loves Pineapple – for a healthy dessert try this Poached Chilli Pineapple… tangy, sweet and astonishingly tasty!

Team GB’s Weightlifting athlete Mercy Brown loves Pineapple – for a healthy dessert try this Poached Chilli Pineapple… tangy, sweet and astonishingly tasty!

A young Team GB fan shows off her country's colours during the women's 63kg weightlifting final at ExCeL

A young Team GB fan shows off her country's colours during the women's 63kg weightlifting final at ExCeL

Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.

Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.

Olympic Lego MiniFIgs  Tennis, Diving, Equestrian, TaeKwonDo, Athletics, Boxing, Archery, Gymnastics, Weightlifting

Olympic Lego MiniFIgs Tennis, Diving, Equestrian, TaeKwonDo, Athletics, Boxing, Archery, Gymnastics, Weightlifting

Japan's outfits matched the colour of their national flag and they were led out by Saori Yoshida, a weightlifter who has already won two Olympic gold medals

Japan's outfits matched the colour of their national flag and they were led out by Saori Yoshida, a weightlifter who has already won two Olympic gold medals

Blackened Chicken and Spaghetti Recipe with Tomato-Basil Wine Sauce. Easy chicken and spaghetti dinner w/ a light sauce, fresh tomatoes and herbs! Delicious

Blackened Chicken and Spaghetti Recipe with Tomato-Basil Wine Sauce. Easy chicken and spaghetti dinner w/ a light sauce, fresh tomatoes and herbs! Delicious

Autumn Minestrone Soup Recipe - healthy and completely delicious! Great way to get a generous portion of veggies in your diet!

Autumn Minestrone Soup Recipe - healthy and completely delicious! Great way to get a generous portion of veggies in your diet!

There are three reasons why this fantastic Peach Cobbler can become one of your favorite recipes – it’s super tasty, super simple and super economic. #peach #cobbler #recipe

There are three reasons why this fantastic Peach Cobbler can become one of your favorite recipes – it’s super tasty, super simple and super economic. #peach #cobbler #recipe

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