Team GB’s Weightlifting athlete Mercy Brown loves Pineapple – for a healthy dessert try this Poached Chilli Pineapple… tangy, sweet and astonishingly tasty!

Team GB’s Weightlifting athlete Mercy Brown loves Pineapple – for a healthy dessert try this Poached Chilli Pineapple… tangy, sweet and astonishingly tasty!

A young Team GB fan shows off her country's colours during the women's 63kg weightlifting final at ExCeL

Pictures of the day: 1 August 2012

A young Team GB fan shows off her country's colours during the women's 63kg weightlifting final at ExCeL

Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.

Zoe Smith proving that size doesn't matter by competing in the Women's 58kg Weightlifting event. While we wouldn't advise Mammas-to-be to start at Zoe's level, adding 5kg weights to your workout is a great way to stay toned and increase impact.

Olympic Lego MiniFIgs  Tennis, Diving, Equestrian, TaeKwonDo, Athletics, Boxing, Archery, Gymnastics, Weightlifting

Olympic Lego MiniFIgs Tennis, Diving, Equestrian, TaeKwonDo, Athletics, Boxing, Archery, Gymnastics, Weightlifting

Japan's outfits matched the colour of their national flag and they were led out by Saori Yoshida, a weightlifter who has already won two Olympic gold medals

Go Team GB! Sir Chris Hoy waves the flag for Britain as he leads out our athletes to rapturous Olympic Stadium crowd

Japan's outfits matched the colour of their national flag and they were led out by Saori Yoshida, a weightlifter who has already won two Olympic gold medals

Use our Super 6 cucumber to create this decadent smoked salmon and cucumber dip.

Use our Super 6 cucumber to create this decadent smoked salmon and cucumber dip.

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