September 16 2016: From London 2012 Team GB volleyball to the 2016 Rio Paralympics, Emma Wiggs wins canoeing gold after switching sports

September 16 2016: From London 2012 Team GB volleyball to the 2016 Rio Paralympics, Emma Wiggs wins canoeing gold after switching sports

John Garcia-Thompson and Steve Grotowski of Great Britain celebrate during the men's Beach Volleyball Preliminary match between Brazil and Great Britain on Day 3.

John Garcia-Thompson and Steve Grotowski of Great Britain celebrate during the men's Beach Volleyball Preliminary match between Brazil and Great Britain on Day 3.

Brazil celebrates winning a point in the women's Volleyball Preliminary match between the United States and Brazil on Day 3.

Brazil celebrates winning a point in the women's Volleyball Preliminary match between the United States and Brazil on Day 3.

"I have worn the hijab for 10 years... it doesn't keep me away from the things I love to do, and beach volleyball is one of them."

Rio day five: Australia's Chalmers wins gold as Phelps edges Lochte – as it happened

"I have worn the hijab for 10 years... it doesn't keep me away from the things I love to do, and beach volleyball is one of them."

Peter Bakare the Team GB Volleyball athlete loves Chorizo. This recipe can be whipped up in 30 minutes – and is bursting with goodness!

Peter Bakare the Team GB Volleyball athlete loves Chorizo. This recipe can be whipped up in 30 minutes – and is bursting with goodness!

Team GB’s Volleyball athlete Lynne Beattie is a fan of Salmon. This twist on a family favourite recipe is packed full of healthy vegetables! :)

Team GB’s Volleyball athlete Lynne Beattie is a fan of Salmon. This twist on a family favourite recipe is packed full of healthy vegetables! :)

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