This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.
Team GB athletes Stef Reid, Amber Hill and Bryony Shaw pose in lingerie as part of empowering #women campaign to encourage more to follow their sporting dreams. #Sport #Fitness #Athletics #Olympics #Rio2016 #Equality #Inspire #Empower #Confidence
319a - The female athletes, representing the country of the newspaper, show tears of happiness after winning Team GB's first gold medal. The picture captures their instant reaction after crossing the finish line, summing up the emotion felt at the moment. The two athletes are the only people in the picture, suggesting their victory was very much down to them. The picture would resonate with the newspaper's audience, as Britain was beginning to get impatient after failing to win gold…
Ennis turns to Freeman for help to cope with weight of home expectation