This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

World champion Lizzie Armitstead in the new Team GB kit for Rio 2016 ‪- http://www.vudu7.com/

World champion Lizzie Armitstead in the new Team GB kit for Rio 2016 ‪- http://www.vudu7.com/

Team GB athletes Stef Reid, Amber Hill and Bryony Shaw pose in lingerie as part of empowering #women campaign to encourage more to follow their sporting dreams.   #Sport #Fitness #Athletics #Olympics #Rio2016 #Equality #Inspire #Empower #Confidence

Team GB athletes Stef Reid, Amber Hill and Bryony Shaw pose in lingerie as part of empowering #women campaign to encourage more to follow their sporting dreams. #Sport #Fitness #Athletics #Olympics #Rio2016 #Equality #Inspire #Empower #Confidence

319a - The female athletes, representing the country of the newspaper, show tears of happiness after winning Team GB's first gold medal. The picture captures their instant reaction after crossing the finish line, summing up the emotion felt at the moment. The two athletes are the only people in the picture, suggesting their victory was very much down to them. The picture would resonate with the newspaper's audience, as Britain was beginning to get impatient after failing to win gold…

319a - The female athletes, representing the country of the newspaper, show tears of happiness after winning Team GB's first gold medal. The picture captures their instant reaction after crossing the finish line, summing up the emotion felt at the moment. The two athletes are the only people in the picture, suggesting their victory was very much down to them. The picture would resonate with the newspaper's audience, as Britain was beginning to get impatient after failing to win gold…

Jessica Ennis and all the other dedicated Team GB athletes - A reason why Britain is Great as we punch above our weight due to the size of our population compared to other nations :)

Ennis turns to Freeman for help to cope with weight of home expectation

Jessica Ennis and all the other dedicated Team GB athletes - A reason why Britain is Great as we punch above our weight due to the size of our population compared to other nations :)

Aug 22, 2016 - "A Team GB athlete has claimed that rules allowing hyperandrogenous athlete Caster Semenya to compete in women’s sports are unfair – after she took Olympic Gold...The runner was subjected to humiliating gender tests back in 2009 – after media controversy over her “abnormally” high testosterone level for a female athlete. Semenya, who is chromosomally female, is believed to have a rare hyperandrogenist intersex condition that leads to the production of more testosterone…

Aug 22, 2016 - "A Team GB athlete has claimed that rules allowing hyperandrogenous athlete Caster Semenya to compete in women’s sports are unfair – after she took Olympic Gold...The runner was subjected to humiliating gender tests back in 2009 – after media controversy over her “abnormally” high testosterone level for a female athlete. Semenya, who is chromosomally female, is believed to have a rare hyperandrogenist intersex condition that leads to the production of more testosterone…

Image detail for -From the Team Pursuit heats at the London leg of the Track World Cup - at the Olympic Velodrome test event.

Image detail for -From the Team Pursuit heats at the London leg of the Track World Cup - at the Olympic Velodrome test event.

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