Rio Olympics 2016: Great Britain win team dressage silver, Germany take gold
Defending champions Great Britain won silver in the Olympic team dressage, as world champions Germany claimed gold. The British quartet - Spencer Wilton, Fiona Bigwood, Carl Hester and Charlotte Dujardin - were beaten into second by 3.334 points. Germany's Sonke Rothenberger, Dorothee Schneider, Kristina Broring-Sprehe and Isabell Werth scored 81.936 points, with Britain on 78.602. The United States won bronze
Meal plans for runners... If you’re taking on a challenge this year, be it a 5k or a marathon, getting your training diet spot on will help you go that extra mile. Sports nutritionist James Collins works with elite athletes from Team GB and the Arsenal football team to hone their diets for sporting excellence. Here he shares an example training plan, which you can tweak and build on to help you reach your goals!