12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody
These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy. // snacks // meal prep // back to school // quick and simple // snack ideas // healthy food // eat cle
My breakfast every morning. Favorite recipe: banana, frozen strawberries, frozen pineapple with Chocolate Shakeology. Tastes like a banana split.
Hanging out with @shaunt @sundaysurvivor, Michael Niemand (Team Beachbody Corporate Leadership) and ~600 health and fitness visionaries in Minnesota! Thank you!! #DecideCommitSucceed #OutwitOutplayOutlast | www.HowDoIGetRipped.com/About