These 10 Graphs to Help You Lose Weight are SO AWESOME! I already STARTED LOSING WEIGHT as soon as I started following some of them! The results are AMAZING! I'm so happy I found this! Definitely pinning for later!
Weight Loss Wonder Soup! A filling and healthy wonder soup to assist with any diet. Vegetarian, gluten free, vegan, paleo - this combination of cooked veggies will leave you filling full enough to get past the hunger pangs. | HomemadeHooplah.com
Green smoothies are extremely healthy and great for those looking to shed a couple of pounds. They are packed with nutrients and fiber. Green smoothies are the perfect way to get your daily greens serving. Try these easy to make green smoothie recipes and you will fall in love! See more at upcominghealth.com
Good habits are as addictive as bad habits but much more rewarding. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are. Why not shred your body and kick start a healthy lifestyle with our 4-week no-equipment fitness and diet CHALLENGE? Losing 10 pounds is actually easier than you think…. #weightloss #bodytransformation #fatburn #HIIT #workoutforwomen