Cheesy Tater Tot Casserole: I like to do variations.I have made this with the smaller gems, and fat free soup, but the best change is using pepper jack cheese! That's worth the calories. I like to add veggies, also, green beans or frozen mixed. It's still very good!...Whatever the variation, it gets gobbled up!
Ditch the bag of frozen tater tots for these Homemade Baked Sweet Potato Tots - they're healthy, gluten-free, vegan & made with only 3 ingredients!
Mushy Peas are a great side dish with entrees such as fried cod or savory salmon, and sides like tater tots. Note: You can add more liquid (water or cream) depending how mushy you want your peas. Use low fat milk if you're calorie-conscious.
Tater Tot Casserole Recipe - 1lb Hamburger 1 lg can Cream of Mushroom Soup 2 Cups Shredded Cheese 40 Tater Tots Calories: 374.7 Total Fat: 25.2 g Cholesterol: 68.8 mg Sodium: 632.4 mg Total Carbs: 15.6 g Dietary Fiber: 0.6 g Protein: 19.5 g
You'll want to pop these brocolli tater tots in your mouth for every meal after your first bite! They're only 35 calories, making them the perfect low-calorie alternative to your usual potato-based tots.
Cauliflower Tater Tots - A gluten free, lower carb version of the classic comfort food that are crispy on the outside and soft on the inside. You'll never know they're healthy and made from hidden veggies! | Foodfaithfitness.com | @FoodFaithFit
Healthier Tater Tot Casserole 1- use 1.5 lbs yves meatless ground instead of beef or turkey 2-2 cups soft white cheese instead of aged cheeses to get the most nutrients per calorie fat/calorie naturally 3- replace 4 tbs plain yogurt for greek yogurt to add protein and 4- carefully arrange tater tots on top to avoid using the whole bag called for in this recipe to lower overall calories
These Butternut Squash Tater Tots Are Healthy And So Much Fun
Love tater tots, but hate that they're basically just little balls of deep-fried starch? Good news: You can make a healthier version without sacrificing taste by swapping potatoes for cauliflower. Watch the video to learn how to get the same great crunch for fewer calories, as well as added fiber and vitamins C, K, and B6.