Creating a healthy and tasty menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you. Other tha
Perfect winter warm up in Oakville, ON! Sweet Potato and Roasted Red Pepper Soup - When the cold weather hits, it's time for the comfort of soup! This dish is sure to please any soup lover that is looking for a little bit of comfort.