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Tart cherries have antioxidants & phytonutrients that help with WEIGHT LOSS, INFLAMMATION, & DISEASE PREVENTION. Their red color is from anthocyanins, an amino acid that helps to protect the body from DIABETES & CARDIOVASCULAR DISEASE. Cherries also contain melatonin, which has anti-aging benefits, which promotes better sleep. Cherries can also help to lower cholesterol, promote heart health, & improve mental function. Athletes may drink tart cherry juice to combat JOINT PAIN & MUSCLE…

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from Tastes of Health

Can Detox be a Solution to How to Lose Weight Fast? (Part 3

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from LIVESTRONG.COM

The Recommended Amount of Tart Cherry Juice You Should Drink

Everyone knows how delicious cherries are, but did you also know they are a wonderful way to help relieve pain, avoid premature aging, and add years to your life? FruitFast Tart Cherry Juice is America's #1 selling brand of Tart Cherry Juice Concentrate, and a convenient solution that I use it in my powerades & sports drinks, smoothies and drizzled over So Delicious Dairy Free coconut, almond or soy milk ice cream. Look for it in your local grocery stores' health food/juice section.

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When I heard about how drinking concentrated tart cherry juice benefits the joints, I decided to give it a try. But then learned about all the other perks from drinking this juice.