Feed you skin Do you have trouble tanning? This is because you do not produce enough melanin, your skin needs the melanin building block l-tyrosine. Tyrosine is an amino acid and is found in eggs, nuts,wheat,oats, carrots, spinach as well as in supplements it only aids in producing melanin and can only be built over time there is no quick fix but with patience and following the sensible tanning rules you will have a great tan.
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