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Post Christmas and New Years and now January feels like a loooong cold month - who is up for taking the 7 Day Hygge Challenge to bring a bit of cosy back into our lives?

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He Wishes for the Cloths of Heaven by William Butler Yeats

Correction: This is from "He Wishes for the Cloths of Heaven" by W.B. Yeats, not Keats.

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50 ways to take a break

Sometimes it's ok to step back and just take a break. If you ever need to talk to someone feel free to visit us, call us, or text us anonymously at -SYHC Teen Clinic :)

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Wounds have to heal. It takes time, patience, and courage, but it is the only way.

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50 Lifestyle Changes for Happy + Healthy Living Very often, it's those small lifestyle changes that can make a difference and really transform your life.

50 Lifestyle Changes for Happy + Healthy Living

50 Lifestyle Changes for Happy + Healthy Living Very often, it's those small lifestyle changes that can make a difference and really transform your life.

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Create a cinema screen with a projector and a sheet

DIY Outdoor Cinema. Ideas for garden party decorations, table Settings, garden lighting and DIY party games from the House & Garden team. Turn your garden in to an enchanting party venue.

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John Lewis: Three A/W13 Interior Design Trends

Orange is a great modern take on the classic red runway - keep it in a warm shade to really brighten up the entrance hall or entrance to your event John Lewis: Three A/W13 Interior Design Trends

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It’s easy to get really stressed, anxious and worn out. Don’t let your situation get the upper hand- take a deep breath and just know that you can do it!

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Quit The Excuses! 50 Motivational Fitness Quotes To Get Your Ass Up And In Shape

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Winter Rise Music Festival made a grand return this summer after taking a sabbatical in the wake of founder Nathan Cooper's passing. Albeit, the three-day music extravaganza has always had a knack for making the careers of its performers, a new fire has been lit at the core of the organisation. The fire spells Rey Cooper.

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