"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.
in the end, there is only and is always going to be you so take care of you…
#ILoveMyHealth You owe it to yourself www.naturallynaturals.com
I was lost and an awful person couple years ago. Last year I took time to tend to my mind body and soul and I can't stress how important this is!
7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.
"Take care of your thoughts when you are alone, and take take of your words when you are with people."
It took forever for me to be this..its only recently that I have cared to take care of myself..
Take care of your mind, body, and spirit, and enjoy the process!
Take care of yourself. What a lovely affirmation. It's wisdom we can all get behind. If you'd like more self-care for free, click the pic. See you there!
I reward loyalty with loyalty. I reward disloyalty with distance.