"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.
Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.
Fall in love with taking care of yourself. Mind. Body. Spirit.
If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter
Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!
[Quotes] "Go back and take care..." - Thích Nhất Hạnh. follow @dquocbuu like and repin it if you love it
How to Take a Self Care (Mental Health) Day. Yes, taking care of yourself is an important element of boomer fitness. As Nike says, "Just Do It!"
in the end, there is only and is always going to be you so take care of you before anyone else
let yourself grow | ban.do
I see so many quotes about that are bossy! You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives. What makes a good quote? Take a look