Self-care * sometimes it's all of the above! ;)
#ILoveMyHealth You owe it to yourself www.naturallynaturals.com
"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.
30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.
Another 20 ways to take care of yourself in 20 minutes - Great ideas to take care of yourself. Quick self-care idea for a better life.
Take care of your mind, body, and spirit, and enjoy the process!
in the end, there is only and is always going to be you so take care of you before anyone else
If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter
Self-care is critical and doesn't need to be complicated or time-consuming. These ideas are quick and effective to meet your self-care needs.
Fall in love with taking care of yourself. Mind. Body. Spirit.