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pronunciation | \ne-dov-tE-pa\ (neh-dov-tee-pah)with thanks to | ectobiologay, interstellarhitchhiker, someareborntosweetdelight, bearwonder, and willafterschool

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The Girl Power You are Enough Manifesto. | I promise to not be an asshole to myself. Hell, I promise to love myself. I will remember that my self-worth is not based on what I look like, how much I weigh, how many followers I have, or any other stupid crap that has nothing to do with who I am. I will empower other girls and women. I will be kind. Fiercely kind. I will have a sense of humor. I will do my best not to gossip, create drama, or judge others (or myself). I will remember that…

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Also: worthless, pathetic, alone, misunderstood, a nobody... What depression really feels like. Not just being sad. http://www.ourmindandbody/depression/destroy-depression/

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from Jane Travis - Self Care for People Pleasers

Say no to other people and yes to your own needs

How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad. And if you don't go just so you can relax, does that mean you're selfish? How can you choose what to do? Take a read

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How to Become a Professional Photographer [INFOGRAPHIC] — #Photography via @digitalcamera
from TechRadar

Nikon demonstrates Motion Snapshot feature

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This is unbelievable. Daily Tips And Motivation | Ten Secrets What I Know for Sure By Oprah Winfrey

This is unbelievable. Daily Tips And Motivation | Ten Secrets What I Know for Sure By Oprah Winfrey

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