#TaiChi moves for fitness and stress relief!

Tai Chi moves for fitness and stress relief!

Tai Chi for Mind and Body

Tai Chi for Mind and Body

The 24 posture Simplified Form of tai chi chuan, sometimes called the Beijing form for its place of origin, is a short version of Yang-style tai chi composed of twenty-four unique movements.

tai chi moves - dr. axe http://www.draxe.com #health #holistic #natural

Harvard Scientists Are Raving About This Specific Exercise

24 Posture Mouse Tai Chi Chuan by Quezzie on deviantART

24 Posture Mouse Tai Chi Chuan by Quezzie on deviantART

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