#TaiChi moves for fitness and stress relief!
The 24 posture Simplified Form of tai chi chuan, sometimes called the Beijing form for its place of origin, is a short version of Yang-style tai chi composed of twenty-four unique movements.
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Top 10 Tai Chi Moves for Beginners - YouTube
Learn Qigong Tai Chi Beginners Exercise | Energy Healing Cultivating Chi | Tai Chi For Beginners - YouTube
Benefits of Tai Chi - #TaiChi #Taijiquan #infographic
Tai Chi For Beginners - Jet Li Introduces - YouTube
24 Forms Tai Chi - The Basics
24 Posture Mouse Tai Chi Chuan by Quezzie on deviantART