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Tag Rugby Drills are great to practice for improving running skills, hand eye coordination and busts of energy when sprinting to tag your competition making the tackle. http://www.rugbydrills.net/tag-rugby-drills/ here is a list of ways you can play tag rugby, we have compiled a list for you to take with you onto the field and put into practice.
Tag Rugby Mixed Super League Round 1 (Spring 2015) - Southfields Sharks v Phibbers Lions