One of the things I LOVE about the Beachbody programs is that most of them come with meal plans and recipes. Focus T25 comes with 25 recipes that have 5 ingredients and it takes just a few minutes to prepare. Check this delicious turkey chili

One of the things I LOVE about the Beachbody programs is that most of them come with meal plans and recipes. Focus comes with 25 recipes that have 5 ingredients and it takes just a few minutes to prepare. Check this delicious turkey chili recipe!

Meditteranean Grilled Cheese, Clean grilled Cheese, clean eating lunch recipes, healthy meals, P90x3 meal plan, T25 Meal plan, nutrition, feta cheese, kalamata olives, weight loss tips, health and fitness coach

Mediterranean Grilled Cheese Sandwich Ingredient s 2 slices rustic white bread or sourdough bread (I used Whole Wheat) .

Deidra Penrose, Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap, weight loss, clean eating, p90X3 meal plan, T25 meal plan, Team beach body, 6 star elite diamond beach body coach, healthy lunch ideas

Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap, lunch ideas

Deidra Penrose, Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap, weight loss, clean eating, p90X3 meal plan, T25 meal plan, Team beach body, 6 star elite diamond beach body coach, healthy lunch ideas

Deidra Penrose, Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap

Deidra Penrose, 5 star elite beach body coach, top coach, 21 day fix, challenge group, clean eating, buffalo, cauliflower, sririacha chili sauce, clean cauliflower bites, weight loss, nutrition, healthy meals, meal plans, P90X3 meal plan, T25 meal plan, gluten free, dairy free, vegan, beach body, diet

So I& a spicy kinda girl and LOVE hot sauce on almost anything! So instead of eating one of my old favorites, buffalo wings, WHY NOT make a.

pumpkin, protein pancakes, pumpkin pancakes, healthy breakfast, weight loss, clean eating, raw honey, vanilla shakeology, T25 meal plan, Deidra Penrose, nutrition, health tips

Pumpkin Protein Pancakes Nothing like pumpkin this time of year! Everyone is craving pumpkin, but instead of going to Starbucks and g.

Cheesy Sausage Puffs | An easy low carb and keto recipe for on the go! They're perfect for breakfast and snacks through out the day. Easy Ketogenic Diet, Atkins and Diabetic Recipe for weight loss... low carb but full of flavor!! Instrupix.com

Cheesy Sausage Puffs (The BEST Low Carb Keto Snack)

Cheesy Sausage Puffs | An easy low carb and keto recipe for on the go! They're perfect for breakfast and snacks through out the day. Easy Ketogenic Diet, Atkins and Diabetic Recipe for weight loss... low carb but full of flavor!! Instrupix.com

Skinny Meals Under 300 Calories To Start the New Year

Skinny Meals Under 300 Calories To Start the New Year

Skinny Meals Under 300 Calories To Start the New Year A great way to eat all the time is five to six 300 calorie meals a day Part of a healthy life style

Turkey, pepper, avocado rolls from the T25 recipe book...YUMMY!!

Turkey, pepper, avocado rolls from the recipe book. - take away the turkey and do chicken

Deidra Penrose, Oven Baked Blackened Tilapia, clean eating recipes, healthy dinner recipes, NPC figure competitor meal plan, beachbody challenge groups, Top beachbody coach Harrisburg, successful health and fitness coach, 21 day fix meal plan, T25 meal plan, weight loss recipes

So as I had my first Figure Competition this past weekend, I wanted to commit to another this weekend, but I broke down and caved into those.

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