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* Can help improve #joint function and mobility. * A prescription arthritis product in Europe. * Highly absorbable form of Glucosamine. * Basic building block for cartilage, synovial fluid, and other connective tissues.

from Yoga Journal

Synovial Fluid


Major fluid compartments. Intracellular fluid (ICF) is fluid within cells. Extracellular fluid (ECF) is fluid outside of cells. The ECF includes interstitial fluid surrounding the cells, and plasma, the fluid component of blood. (In addition, specialized ECF includes synovial fluid, CSF, aqueous fluid in the eye, and some specialized GI secretions.) Fluid continually moves between the major compartments.


Foods That Are Bad for Arthritis

Cholesterol Crystals in Synovial Fluid (compensated polariscopy) -See how to lower cholesterol naturally at:

SYNOVIAL JOINT ➡ aka diarthrosis is most common & most movable type of joint. As with most joints, synovial joints achieve movement @ point of contact of articulating bones. The main structural differences between synovial and fibrous joints are the existence of capsules surrounding the articulating surfaces of a synovial joint and the presence of lubricating synovial fluid within those capsules (synovial cavities).