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17 Reasons To Avoid Stress #infographic

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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Personal Experience Of When I Went Through Change of Life, Otherwise Known as Menopause

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Dysautonomia: There is NO cure. At best, management and control of episodes and an endless list of symptoms which vary from patient to patient.

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Symptoms in MS patients vary greatly and are largely dependent on the individual. The chart shows the range of problems that MS patients can face.

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