Just one week of insufficient sleep alters the activity of our genes, which control our response to stress, immunity, inflammation and overall health. Here are the hidden health hazards caused by sleep deprivation.
Bentyl (Dicyclomine) is used for treating symptoms of irritable bowel syndrome. Bentyl is an anticholinergic. It works by blocking a chemical in the smooth muscle of the stomach and intestines, causing them to relax, which reduces cramping. Diabetes Medicine Products Health Care Hair Chinese Herbal Medicine Medicine Herbs Native Americans
Studies have shown that one in three adults suffers from insomnia or symptoms of insomnia, meaning that one in three adults struggles to get enough sleep. But the key to a night of longer, better quality sleep may be as simple as eating two kiwi fruits an hour before bed. #stress #relief #tips