A super immune boosting homemade cough and cold syrup that will help shorten the duration and alleviate the symptoms of a cold or cough.

Homemade Cough and Cold Syrup

A super immune boosting homemade cough and cold syrup that will help shorten the duration and alleviate the symptoms of a cold or cough.

A cold is a kind of infection that can be caused by different types of viruses. Some of the common symptoms of a cold are headache, runny nose, cough, high f...

DIY COCONUT OIL COLD CURE

A cold is a kind of infection that can be caused by different types of viruses. Some of the common symptoms of a cold are headache, runny nose, cough, high f...

People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep, and exposure to toxins can worsen flu symptoms. Luckily, there are flu natural remedies that can help. What is the Flu? The flu is a contagious respiratory illness caused by the …

Beat the Flu with 12 Flu Natural Remedies

People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep, and exposure to toxins can worsen flu symptoms. Luckily, there are flu natural remedies that can help. What is the Flu? The flu is a contagious respiratory illness caused by the …

People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep, and exposure to toxins can worsen flu symptoms. Luckily, there are flu natural remedies that can help. What is the Flu? The flu is a contagious respiratory illness caused by the …

Beat the Flu with 12 Flu Natural Remedies

People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep, and exposure to toxins can worsen flu symptoms. Luckily, there are flu natural remedies that can help. What is the Flu? The flu is a contagious respiratory illness caused by the …

Less Sleep, Faster Brain Aging - Dr. Weil's Weekly Bulletin

Less Sleep, Faster Brain Aging

Elderberry Syrup for coughs and colds (1)

How to Make Elderberry Syrup for Colds and Coughs

How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses

How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses

How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses how-to-massage-your-fingers-to-get-rid-of-cold-sore-throat-relieve-headache-pain-in-the-sinuses

Vitamin D Recommendation 1. Get a Vitamin D blood test 25(OH)D 2. Make sure your whole family has adequate levels of Vitamin D (>50-80ng/ml).  3. Most children and adults Vitamin D blood level is <30ng/ml. 4. Adult (and children >100lbs) maintenance ............................ 5,000 IU daily. 5. Children's maintenance: ................................................... 1,000 IU daily/25 lbs. 6. At the first symptoms of a cold or flu 1,000IU/ lb. daily for 14 days.

Vitamin D Recommendation 1. Get a Vitamin D blood test 25(OH)D 2. Make sure your whole family has adequate levels of Vitamin D (>50-80ng/ml). 3. Most children and adults Vitamin D blood level is <30ng/ml. 4. Adult (and children >100lbs) maintenance ............................ 5,000 IU daily. 5. Children's maintenance: ................................................... 1,000 IU daily/25 lbs. 6. At the first symptoms of a cold or flu 1,000IU/ lb. daily for 14 days.

If you’ve ever had a hoarse voice or barking cough, you might have experienced laryngitis symptoms. Laryngitis is an inflammation of the vocal cords. Laryngitis can be an uncomfortable condition, especially when it comes with other illnesses like the common cold or flu. In most cases of laryngitis, home treatment is all that you need. By using soothing and anti-inflammatory …

Laryngitis Symptoms: 9 Easy Natural Treatments

If you’ve ever had a hoarse voice or barking cough, you might have experienced laryngitis symptoms. Laryngitis is an inflammation of the vocal cords. Laryngitis can be an uncomfortable condition, especially when it comes with other illnesses like the common cold or flu. In most cases of laryngitis, home treatment is all that you need. By using soothing and anti-inflammatory …

Using natural treatments for colds, flu and injuries. Natural mommy medicine to help the little ones heal. #homeopathy #herbs #vitamins

Using natural treatments for colds, flu and injuries. Natural mommy medicine to help the little ones heal. #homeopathy #herbs #vitamins

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