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from Healthy and Natural World

Top 10 Natural Remedies for Swollen Ankles, Legs and Feet

Top 10 Natural Remedies for Swollen Ankles, Legs and Feet. One of the 10 is soaking feet in Epsom salts & using one of these essential oils with the salts: peppermint, eucalyptus, lemon and lavender that are all known to have anti-inflammatory properties.


The tight legs, swollen ankles, and stiff lower backs of desk-dwellers will find comfort in this sim... - Megan Wolfe Photography

from Top 10 Home Remedies

How to Use Essential Oils to Treat Swollen Ankles and Feet


6 Exercises for Swollen Feet and Ankles

The exercises listed below are designed to the improve circulation in your feet by increasing range of motion in your feet, ankles and legs.

from Daily Health Post

How To Use The R-I-C-E Method To Quickly Get Rid Of Swollen Ankles, Legs And Feet

After a long day up on your feet or a long flight, you may notice that your ankles, legs and feet start to swell. For those of you that suffer from this swelling, this is called edema. And here you_ll find some simple exercises on how to get rid of swollen feet fast.

from Top 10 Home Remedies

Home Remedies for Edema

Prev post1 of 3Next Edema, also known as oedema, dropsy and hydropsy, is an accumulation of fluid in the body’s tissues, which leads to swelling. Although edema can occur in any part of your body, it usually affects the hands, ankles, legs and feet. About 4.4 million people in the U.S. suffer from edema. Common

from CureJoy

Detox Drink To Kill Fat, Diabetes And Blood Pressure

from Bembu

20 Diuretic Foods to Lower Blood Pressure and Lose Weight

Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto excess fluid, things can get really uncomfortable. Thankfully, there are a few ways you can beat fluid retention.  Along with cutting back on the iodized salt and...


Had swollen ankle for years. Went to physical therapy, nothing made it go away until I found this miracle....... No more swelling. OMG