Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout!
Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.
Great swim drills. This website even has a chart for which drill is best for you.
Four Freestyle Swimming Drills That Will Help You Go Faster
US Masters Swimming
JJ always faintly smells of chlorine. Tess enjoys it.
10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)
Editors' Choice by Sean W. Gallasch In this section you will find the Crème de la Crème of my muscle video edits from the past 15 years. Every DVD title listed below is my personal selection for absolute muscle satisfaction and entertainment.
5 Essential Swimming Drills to Master Now - IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3
Swimming Drills for Triathletes | Triathlon Training…Plan. Sweat. Succeed.