Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster.   It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Swim Drills For Triathletes: Top 5 Bad Ass Swim Drills To Get You Faster

Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster. It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Here is a great drill for each stroke--backstroke, breaststroke, butterfly and freestyle--direct from the University of Georgia swim team.

A Drill for Each Stroke

Here is a great drill for each stroke--backstroke, breaststroke, butterfly and freestyle--direct from the University of Georgia swim team.

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

3 simple pool drills that will get you swimming like a triathlete

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

10 Elements of a Perfect Freestyle Stroke - Part 1

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

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