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5 Drills to Improve Your Swimming

Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.

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Four Freestyle Swimming Drills That Will Help You Go Faster

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10 Elements of a Perfect Freestyle Stroke - Part 1

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

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Drills to Improve Your Swimming

Editors' Choice by Sean W. Gallasch In this section you will find the Crème de la Crème of my muscle video edits from the past 15 years. Every DVD title listed below is my personal selection for absolute muscle satisfaction and entertainment.

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5 Essential Swimming Drills to Master Now

5 Essential Swimming Drills to Master Now - IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3