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Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster.   It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Swim Drills For Triathletes: Top 5 Bad Ass Swim Drills To Get You Faster

Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster. It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Breaststroke is another stroke that many swimmers enjoy either for recovery or to work different muscle groups than freestyle or backstroke.

Breaststroke is another stroke that many swimmers enjoy either for recovery or to work different muscle groups than freestyle or backstroke.

5 Essential Swimming Drills to Master Now - IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3

5 Essential Swimming Drills to Master Now

5 Essential Swimming Drills to Master Now - IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3

Swim Drills For Triathletes: Top 5 Bad Ass Swim Drills To Get You Faster

Swim Drills For Triathletes: Top 5 Bad Ass Swim Drills To Get You Faster

Triathlon Training,Drills,Swim,Bad,Tops,To Get

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

10 Elements of a Perfect Freestyle Stroke - Part 1

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

Swimming Drills for Kids

Swimming Drills for Kids

If swimming is an option via personal pool, local community center or YMCA, swimming on your stomach can improve strength, balance, and extensor muscles used for sitting

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

3 simple pool drills that will get you swimming like a triathlete

Want to tackle your first triathlon (or just do laps) but only ever mastered the doggy paddle? These swimming technique workouts will help get you there.

5 Essential Swimming Drills for Triathletes to Strengthen Your Core – TriSports University

5 Essential Swimming Drills for Triathletes to Strengthen Your Core – TriSports University

Improve Your Stroke With This Closed-Fist Drill

Improve Your Stroke With This Closed-Fist Drill

It might be the first stroke you learn as a child, but the crawl is complicated. While mastering freestyle might take hours upon hours in the pool, playing around with simple swimming drills, rather than aimlessly swimming lap after lap, can help you

Swim Drills http://www.active.com/swimming/Articles/Drills-to-Improve-Your-Swimming.htm?cmp=17-2-1861

2 Pull Drills for Faster Freestyle

Swim Drills http://www.active.com/swimming/Articles/Drills-to-Improve-Your-Swimming.htm?cmp=17-2-1861