10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster.   It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Learning correct swim drills for triathletes is essential to race fast and reduce effort level required. High mileage without good technique is a recipe for disaster. It means either you just won’t improve very much (as you will just be getting stronger at the wrong thing) OR you will get swimmer’s shoulder and rotator cuff tendonitis due to loading the tendons poorly. Here are the most effective swim drills you need to succeed fast…

Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.

Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.

Swim Drills: The Key to Efficiency | ACTIVE

Swim Drills: The Key to Efficiency | ACTIVE

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