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Sweet potatoes are a nutrient dense food that does wonders for your health and keeps you full with loads of benefits. To optimize nutrition and antioxidants, boil them and eat the skin.

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Sweet Potato, Pomegranate & Crispy Quinoa Salad-This superfoods salad is so delicious and packed with nutrients! An excellent way to stay on track with your health goals! @truvia #SweetNewYear

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This easy, hassle-free midweek main sees sweet potatoes stuffed with crunchy kale, fragrant spices and creamy feta before being baked until the jackets crisp deliciously up.

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Sweet Potato, Pomegranate & Crispy Quinoa Salad- This delicious superfoods salad is anything but boring! Vegan & Gluten Free

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Sweet Potato, Pomegranate & Crispy Quinoa Salad-This superfoods salad is so delicious and packed with nutrients! An excellent way to stay on track with your health goals!

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Sweet potatoes are high in vitamins and are a good source of magnesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin B6 which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood vessels. A medium sweet potato provides you with the complete RDA of vitamin A & then some. They contain phytochemicals including quercetin & chlorogenic acid which have been shown to be effective in fighting cancer. #dherbs #healthtips

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