Sometimes when you get tired of eating sweet potatoes, you have to remind yourself of why it's good for your body.

Sometimes when you get tired of eating sweet potatoes, you have to remind yourself of why it's good for your body.

{Garlic butter smashed sweet potatoes.}

Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese

Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack cravings will be satisfied and your body will be energized. Vegan, gluten-free, and oil-free cookie goodness!

Superfood Sweet Potato Cookies

Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack cravings will be satisfied and your body will be energized. Vegan, gluten-free, and oil-free cookie goodness!

FOOD - Sweet Potatoes in the Slow Cooker - 4 great benefits, 1 easy recipe! http://www.superhealthykids.com/sweet-potatoes-in-the-slow-cooker/

BEST METHOD FOR CREAMY SWEET POTATOES

FOOD - Sweet Potatoes in the Slow Cooker - 4 great benefits, 1 easy recipe! http://www.superhealthykids.com/sweet-potatoes-in-the-slow-cooker/

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

Roasted sweet potatoes stuffed with quinoa and spinach are a favorite fall dish. It's colorful, healthy and packed with flavor.  Green Valley Kitchen.

Roasted Sweet Potatoes Stuffed with Quinoa and Spinach

Roasted sweet potatoes stuffed with quinoa and spinach are a favorite fall dish. It's colorful, healthy and packed with flavor. Green Valley Kitchen.

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

Paleo Sweet Potato Waffles

Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option | Gluten Free, Dairy Fee, Sugar Free

You can never have enough healthy, not to mention delicious, muffin recipes under your belt (pun not intended). This recipe is one of our favorites, and for good reason.

The fat-burning sweet potato muffins you can eat for breakfast (100% gluten-free!)

You can never have enough healthy, not to mention delicious, muffin recipes under your belt (pun not intended). This recipe is one of our favorites, and for good reason.

Breakfast baked sweet potatoes stuffed with creamy almond butter, banana slices…

Breakfast Baked Sweet Potatoes with Almond Butter, Banana & Chia

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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