Sweet potatoes and yams are often used interchangeably in recipes, but most don& realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.
Sweet potato breakfast bowls are a healthy and delicious way to start the day and make a nice alternative to oats or smoothies/ Check it out for different options for the sweet potato base and tons of topping ideas! Healthy, vegan, easy, gluten-free, try
Sweet potatoes are high in vitamins and are a good source of magnesium, which is the relaxation & anti-stress mineral. The juice is high in vitamin which helps reduce the chemical homocysteine which contributes to hardening of the arteries & blood vess
Roasted sweet potato and quinoa salad! Fresh and healthy roasted sweet potato and quinoa salad made with spinach and avocados. A healthy and delicious lemon vinaigrette dressing coats this salad. from chelseasmessyapro.
This Asparagus Sweet Potato Chicken Skillet recipe is a delicious healthy and easy to make meal that will be on your dinner table in less than 30 minutes. This is a gluten-free and paleo for your busy weeknight dinner.
Butter free, this sweet potato, garlic and chilli soup is ideal for vegans or just soup lovers alike. Filling and giving you more than your daily recommended amount of vitamin A, its just full of delicious flavours from naturally sweet ingredients.