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from POPSUGAR Fitness UK

6 Minutes and 6 Moves Is All You Need For Gorgeous, Toned Arms

6-minute arm workout from @POPSUGARFitness http://www.popsugar.com/fitness/Quick-Arm-Workout-34282302?utm_campaign=share&utm_medium=d&utm_source=fitsugar via @POPSUGARFitness

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from Amanda Adams

5 Minute Abs

Combine this with my Nutrition and Workout Plan and you'll be ready for summer! *The Amanda Adams Bikini Body Program!*

Lately Ive been working out at home more often because its faster overall. - Gym Chat - All things gym or training related.

Looking for a great body workout? Who needs a gym when there is the living room floor? Whip out this body weight routine in 20 minutes. The good new is, you don’t need any equipment for this workout! Improve you balance, flexibility and strength without any extra equipment and get a strong body with body resistance alone in just 20 minutes!
from Fitness Republic

20-Minute No-Excuses Bodyweight Workout

Looking for a great body workout? Who needs a gym when there is the living room floor? Whip out this body weight routine in 20 minutes. The good new is, you don’t need any equipment for this workout! Improve you balance, flexibility and strength without any extra equipment and get a strong body with body resistance alone in just 20 minutes!

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from BuzzFeed

21 Tricks Non-Morning People Should Know About Early Exercising

21 Tricks Non-Morning People Should Know About Early Exercising// In need of a detox? 20% off using our discount code 'Pin20' at www.ThinTea.com.au

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from Marie Claire

12 ab-toning exercises you can do in bed (that actually work)

12 Ab-Toning Exercises You Can Do In Bed (That Actually Work) | Marie Claire

Tone your arms with these simple exercises! Let's do this

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from TrimmedandToned

12 Weight Loss Morning Workouts To Burn Maximum Calories!

Circuit Workouts: Do you like to workout in the morning? If not, would you like to start getting up earlier and getting in a heart pumping, calorie burning workout before most people have eaten breakfast? We have collected 12 of the best morning workout pictures from around the internet to help you get up and get active!

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Firm and Lift Breast in Just 5 Simple Exercises

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from POPSUGAR Fitness UK

10 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes

10 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes | POPSUGAR Fitness UK

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