PIN IT: Deepak Chopra's Daily Checklist to End Anxiety || Keep a simple daily log to track the positive things you did to relieve your anxiety. It's also good to record the negative things. Rather than keeping a full-fledged journal, which most people can't find the time to sustain after a few weeks or months, make your log a simple check list, ticking off what went right and what went wrong.

Why Worry Is a Choice

Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.

Beautiful heart painted rocks | Red, white and pink Valentine's decor  | Step-by-step #rockpainting tutorial.

Painted Heart Rocks

Beautiful heart painted rocks | Red, white and pink Valentine's decor | Step-by-step #rockpainting tutorial.

Exposed Binding Kraft Journal - Coptic Bound Journal - Softcover Journal - Notebook - Eco Australian Sustainable Journal by ByronBound on Etsy https://www.etsy.com/listing/456747820/exposed-binding-kraft-journal-coptic

Exposed Binding Kraft Journal - Coptic Bound Journal - Softcover Journal - Notebook - Eco Australian Sustainable Journal by ByronBound on Etsy https://www.etsy.com/listing/456747820/exposed-binding-kraft-journal-coptic

Need a safe space to release your deepest thoughts? Curious about how to get to know yourself better? Want to develop a sustainable self-care practice? Need more journaling self-care ideas? Tired of staring at blank pages in your notebook wondering what to say? This journal solves those issues for me. Print as many writing prompt pages as you want, as many times as you need. Use this journal to discover your intuition, define your needs, and start to love yourself unconditionally. Click the…

List Of Stress Reduction Techniques

Need a safe space to release your deepest thoughts? Curious about how to get to know yourself better? Want to develop a sustainable self-care practice? Need more journaling self-care ideas? Tired of staring at blank pages in your notebook wondering what t

Prayer for a change of heart.

Has your heart been hardened? Let this prayer inspire you ask God for help. Let God soften your heart. Let him set you free so you can love again.

Being a homesteading mama can be tough. Make your many a little easier with this complete planning pack for your home, farm, & homeschool!

Being a homesteading mama can be tough. Make your many a little easier with this complete planning pack for your home, farm, & homeschool!

Sustainable Blessings: Garden Journaling

Grow A Safer Garden By Using These Organic Gardening Tips. Organic gardening is very relaxing and will help you connect with nature.

Keeping a Farm Journal

Keeping a Farmers Journal

5 Tips For Keeping A Farmers Journal-these are so valuable-conditions for ea planting season, sure helped us!

Creating a workout schedule in your bullet journal (written by a former personal trainer!)

Create a Workout Schedule in Your Bullet Journal

Creating a workout schedule in your bullet journal (written by a former personal trainer!) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Product Details - Beautiful handcrafted / assembled wood cover journal - 5.25x 7.25 Cover (5x7 Pages) - 80 blank sheets // 160 pages (24lb. paper) - Cover is Laser cut on certified, sustainable wood (1/8 thick) - Back cover is navy vinyl - Designed and crafted in Southern California

Handcrafted wood cover journal for all your brilliant ideas. A perfect gift for any age! - x pages) - 80 blank white sheets / 160 pages - Navy leatherette back cover with gold logo Más

THE SUSTAINABLE JOURNAL | a commission I decided on a kiss s… | Flickr

THE SUSTAINABLE JOURNAL | a commission I decided on a kiss s… | Flickr

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