Happy Birthday and Happy New year January Babes! Your birthstone is garnet! Garnet is a powerfully energising and regenerating stone that cleanses and reenergises the chakras. It revitalises, purifies, and balances energy, bringing serenity or passion as appropriate. It is said to be able to warn of approaching danger and was long ago carried as a protective talisman. Garnet inspires love and devotion. It balances the sex drive and alleviates emotional disharmony. This is a stone of…
abuse might be causing your depression. people often know about the "fight/flight" survival instinct (aka, anxiety), but people are less likely to know about "freeze/submit" (aka depression)-- try grounding/mindfulness--
Survival Instinct Taking its cue from classic survival-thrillers such as 'Duel' and 'Deliverance', 'Survival Instinct' is a fast-paced edge-of-your seat thriller with a strong female lead and a plausible, morally-ambiguous villain.
This is what it feel like to be with a Narcissistic Sociopath. You constantly have to have your guard up to avoid all attacks. Your survival instincts kick in, and you will do anything to protect yourself from their manipulative tactics.
Running toughness isn't like the meanness that an NFL linebacker directs against a ball-carrier. Ours is a quiet, long-suffering toughness – a survival instinct rather than a killer instinct – directed as much inward as outward. Distance races aren't so much runner-against-runner competitions as contests of runner-against-self. To a distance r