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How to Perform CPR on an Adult #infographic

How to Perform CPR on an Adult 1. check if scene is safe 2. check if okay 3.call 911 4. flip them over, towards you, supporting the head and neck 5. lock listen feel 6. 2 rescuere breaths 7. 30 chest pumps 8. repeat 4 times 9. check pulse 10. repeat

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Yester Castle | castle in Yester, East Lothian | Scottish castles | stravaiging around Scotland

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Good idea to keep this in your house or car in case of an emergency. Especially during inclement weather.

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