The best exercises for spinal stenosis of the lower back focus on improving range of motion, strength, stability and endurance. Try these 9 exercises to help relieve your lumbar back pain caused by spinal stenosis.
Large lumbar disc when bulge into spinal canal occupies significant space resulting in spinal stenosis. Spinal stenosis secondary to disc bulge results in compression of spinal cord above lumbar vertebrae and cauda equina below level
It's important to discuss your chosen spinal stenosis treatment carefully with your doctor. Even more so if you plan to undergo spinal stenosis surgery; the more you know about the treatment for spinal stenosis, the less apprehensive you get about it.
Wondering if there's a cure for your spinal stenosis pain? Luckily for you, we have numerous ways to help alleviate your back pain caused from spinal stenosis including exercises, acupuncture, support braces, & surgery options.
Minimally invasive spine surgery (MISS) uses advanced technology to treat back and neck pain caused by a variety of spine conditions. With a quicker recovery time than open approaches, MISS is becoming an attractive option for many patients.