This regiment works very well with hair growth, but be careful with the amount of biotin you take; it can make you constipated if you take too much. taking more than this will not accelerate hair growth.
28 Powerful Home Remedies For Hair Growth Flaxseeds are a rich source of essential fatty acids which helps to transform dry, damaged and brittle hair to healthy and shiny hair. The omega 3 fatty acids in it promote healthy hair growth. Include flaxseed o
What Vitamins & Supplements are Good for Hair, Skin and Nail Growth