Smoothie-1 ripe banana 1 cup of frozen blueberries 1 cup of spinach 1 cup of kale 1/3 of a cup of water/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of hemp protein powder 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)
Earthsome Power Up Super-Greens Powder. 400g of 12 vital ingredients to nourish your body. Ready to be mixed with your favorite fruits in a smoothie or simply add water. Click image to visit Earthsome Shop to learn more.