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Those big bouncy balls are a must have for both at home workouts and exercises at the gym. Study has shown that workouts performed on the ball are 30% more effective than floor exercises. Here is a list of 35 exercise ball workouts to work your whole body.
BodyRock: Get in the best shape of your life at home for free
Can we put things off and not even know it? You bet! Our procrastination primer uncovers hidden delay tactics and offers 9 tips to get things done. Try our new Unstuck Tip Cards to Stop Your Procrastionation: unstuck.shop.com
11 Life-Changing Blush Tips Every Woman Needs to Know
Of all the beauty products out there, blush is one of the most effective at changing your whole look — just a pinch can make you look healthier, dewier, and more youthful. At the same time, it's one of the most confusing for many makeup users. Here's how to make this super flattering, and surprisingly versatile, product work for your face shape, skin tone, and lifestyle.
23 Super Easy DIY Ideas for an Amazing Bachelorette Party!
Want to organise a bachelorette party on a budget? It is possible!Everyone thinks you have to spend oodles of money to either buy the most expensive gift or plan a vacay that’s OTT in every sense. But you CAN plan a bachelorette that’s cost-effective if you’re willing to go the DIY way. All you need is a pair of scissors, chart paper and endless amounts of glue and glitter! ;)Get ready to get crafty with these super easy (pinky swear!) DIY ideas that will help you throw a crazy, fun AND…